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Resource & Events
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Events, workshops, free personal development templates and more!
Vision Board
& Planning Workshop
Join us for an impactful Live Happier event. Get ready to design your Strategic Vision Board! In this workshop, we'll work together to define the right goals for how you want to feel. Then we develop a strategic plan with objectives, routine changes and conditions for success to get you there. Thursday, February 27th at 5:30PM.
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Business Mixer!
Out West Design Co. & Live Happier Meet & Greet Business Mixer
Join us for an exciting in-person event hosted by Out West Design Co. and Live Happier located at Rise Collective in Capitola. Get ready to mingle, network, and have a blast at this unique business mixer! Whether you're a seasoned entrepreneur or just starting out, this event is perfect for anyone looking to make meaningful connections and grow their business.
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Events
Organization Workshop
Let's get organized together! We'll add monthly dates and lists in our calendar to stay ahead of the chaos!
A free 1 -hour workshop to help you feel more prepared, organized, and in control of your time. If your brain feels like a browser with 37 tabs open… this workshop is for you. In this free, practical workshop, we’ll walk through the key planning sessions you can schedule into your calendar now to make the rest of your year feel smoother and less overwhelming.
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Goal Organizer Worksheet
Use this sheet to define your goals and set up condition for success so you can feel confident about achieving them.
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Meal Planning Guide
Tips and strategies for weekly meal planning. Getting nutritious meals on the table each night is easier said that done. Hopefully these tips will help.
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Monthly Reflection Worksheet
A prompt for monthly personal reflection. Make it a priority to check in with your health, happiness and goals each month. Go through each month with intention.
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Chore Chart Organizer
Chores are a huge time suck and become even more stressful when you don't have a clear, repeatable system. Copy and edit this Chore Chart Organizer to work for your household.
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Free Templates
Many Hats Responsibility Chart
Role responsibility chart. Categorize your list of responsibilities. Create important reminders to keep you focused and motivated to manage these roles to the best of your abilities.
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Home Menu Template
Use this home menu template to list your available meal options for the week. Hang it on the fridge to make meal choices easier for the family. Bonus: I included our menu to give you ideas.
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What is a Wellness Coach?
A Health and Wellness Coach helps people become the healthiest and best version of themselves.
READ THE POST >
The Wellness Bar for Business Owners
Create a personalized foundational wellness system that you can always lean on to help you feel energized, clear headed and empowered to be the CEO you've dreamt about.
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Blog Resources
MORE BLOG POSTS
Shelter-at-home Journaling Template
This template provides questions for six different areas of personal reflection during this challenging COVID-19 time.
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Pandemic Reflection - Journal Prompts
Use this worksheet to reflect on your pandemic experience. Close out this time intentionally and without overlooking the significant moments and lessons.
